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First, place your front foot on the bolts with your heel on the edge closest to you. Then pop with your back foot then kick forward and down on the opposite side just in the concave. Kicking more down than forward will make it spin faster, i think. Imagine your just landing an ollie and this should help you (it helped me) but the best way to get this trick just keep trying it, this goes for the most things no all things in skating don't ya think?