Manual help!

well i pretty mush stink at manuals. I mean really BAD!!!!! could yall help me with my manuals?  

theres not much to say about them It works best if you learn them from experience but it all your balance.  

hey im pretty good at manuals... im not gonna brag...but what you want to do is put your back foot a right on the tail, and put your front foot right behind the bolts. that should be the sweet spot...works for me.  

ok put your back foot a right on the tail, and put your front foot right behind the bolts then extend your bent arms over your body so the sides of your chest do not touch you arms.