Does anyone have any tips on manualing!!!!!!!!!!!!!!

I was just checking to see if anyone could sugest anything to help me on manualing . I either pull up to hard or not enough and can't really go further than about 3 feet  

heh, practice is the best solution, but the key is finding your balance point. im not even going to try to give you the entire explanation on how because if you look at past posts ull see tons of tips.  

i cant manual but yea my friends keep telling me 2 keep practicing feather ur brake keep ur balance n lean back